Pictures to Inspire you...

Take a look at the pictures and read the stories of the people below. They are not exceptional or special in anyway, all they did was accept they needed a change in their lives. They found the best products on the market and then set about losing weight.

You can do it too, with my help, great products and your determination anythings possible...

My health problems were unbearable.

The high price of weight problems As his weight escalated to over 400 pounds, Michael was taking more than 11 costly prescription medications a month just to keep his diabetes, high cholesterol, high blood pressure, sleep apnea and other debilitating conditions, such as ulcerative colitis, from worsening. Chronic-fatigue syndrome zapped his energy and kept him homebound except for visits to doctors and pharmacies. According to Michael, “The physical and emotional pain of my health problems was becoming unbearable. I tried many weight-loss systems, but none worked consistently, and I was beginning to doubt whether I would ever feel well enough to work or have a happy social life.”

Exceeding all expectations One day Michael responded to a “Work-from-Home” ad and was invited to an Herbalife Opportunity Meeting. “I wasn’t expecting much, but I can tell you that my attitude and outlook took a positive turn the minute I walked through that door and saw for myself the happiness I was missing,” he recalls.

Tremendous weight loss and health gains Even Michael’s doctor thought that Herbalife was worth a try. From day one on Herbalife's Weight-Management Program, Michael felt his energy level rising as his weight steadily dropped, 42 pounds in the first month alone. In 90 days, he lost 85 pounds! And 15 months after starting on the Herbalife program, Michael’s health had improved so much that his doctors took him off every previously prescribed medication. “I love these amazing products. Not only do I feel great, I look great! My waist has shrunk from 61 inches to 34 inches, ” Michael excitedly states.*

Key motivator: “Life was slipping by in misery.” Diet tip: “Herbalife nutrition is much better than overeating. It keeps me from being hungry. Also, remember to drink lots of water.” Favorite “thin ’n fit” activity: “Walking everywhere, especially to the gym and back.”

Before: 487 pounds After: 177 pounds

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“Our energy increased within a week!”

Weight problems lead to health problems From the age of 15, Dania had fought a losing battle with weight loss. Dieting, bouts of anorexia and bulimia in college and giving birth to four children had made keeping the pounds off almost impossible. She says, “I had ‘fat clothes’ for different weights.” Michael, likewise, had seen his weight increase, but as he says, “Men don’t diet–they just ignore it.”

“We were initially skeptical.” Dania began following Herbalife's Weight- Management Program. “I would have been happy just to see my energy improve, so the weight loss was a real bonus,” says Dania. Michael saw similar physical changes. And those “fat clothes” that had been part of their lives for so long? “I donated them,” says Dania. “That was a great feeling!”

The results speak for themselves They keep their before-and-after photos on business cards and are their own best advertisement for their Herbalife business. Says Dania, “For us, Herbalife is not only a business opportunity–it’s a health opportunity, too!”*

Key motivator: “Herbalife products make us feel more alive.” Diet tip: “Watch your portion size.” Favorite “thin ’n fit” activity: “Four teenagers in the house – two football players, two cheerleaders–keep us active.”

Dania Before: 186 pounds After: 141 pounds

Michael Before: 255 pounds After: 193 pounds

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“At 45, I’m in the best health and shape
of my life.”

The love handles had to go As the years began to sneak up on Bob, his weight did, too. “I’d always been in good shape,” says Bob, “but I wasn’t happy with the love handles I’d gained. And my health wasn’t great.”

Old friend, new look “One day, I saw an old friend who’d always been overweight,” says Bob. “Only this time, he looked like ‘Mr. Perfect.’ I thought to myself, ‘I work out and he doesn’t. What’s missing from this picture?’ It was Herbalife.”

Portion control works In his first month following Herbalife's Weight-Management Program, Bob lost 15 inches. “I still eat the foods I love–I just don’t eat as much of them,” he says. “Also, I feel better, and my knees don’t hurt anymore,” he’s happy to report.

Lean, ripped and ready to compete To compete in a fitness contest, Bob wanted not only to lose weight, but gain definition. “I wanted to get lean and ripped,” he says. Thanks to Herbalife, he did both. “Herbalife absolutely helped me reach my goals,” he says.*

Key motivator: “To feel better and stay younger.” Diet tip: “The products will help you moderate your eating. You don’t have to deny yourself.” Favorite “thin ’n fit” activity: “Working out.”

Before: 180 pounds After: 160 pounds

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“Now I have enough energy to keep up with
my grandkids.”

Weight-gain doldrums Jossie was stuck in an all too familiar situation–weight loss, weight gain. “That would make me even more depressed, and then I would gain even more weight,” Jossie says. “I couldn’t seem to break out of my rut, and, as a result, I had very little energy and hope for the future.” Years passed, and Jossie wondered if she would ever find a way to take the weight off.

Catchy newspaper ad Jossie finally found reason for hope when she responded to an Herbalife ad. “Previous diets had failed because they were too hard to follow,” recalls Jossie. “The Herbalife Weight- Management Program was much easier. I didn’t have to count calories and saw results right away.”

Simple, easy results Jossie is now much more conscious of what she eats. “I also exercise regularly,” notes Jossie. The results are clear to see. “I have lots of energy and can keep up with my grandkids,” Jossie exults. “I easily slip into size 5-6 fashions and have said goodbye to my old size 11-12 clothes.” Jossie’s family and friends have also noticed the “new Jossie” and she hasn’t been shy about proclaiming Herbalife as the reason for her success.*

Key Motivator: “To take care of myself and look and feel better.” Health tip: “Take advantage of all of Herbalife’s Inner and Outer Nutrition® products.” Favorite “thin ’n fit” activity: “I’ve become a big fan of kick boxing, aerobic step classes and Pilates.”

Before: 160 pounds After: 130 pounds

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"We’ve Got It Down, We Lost 98 lbs"

“My whole body was reacting badly to all the different diets I was putting it through.”

Prior to Herbalife, Carmen felt numerous physical ill effects from fad diets and knew that she was causing her body harm. But, when she began the Shapeworks™ Program with Total Control®, she never felt like she was on a diet.

“Most diets are about not eating this or that, but with Herbalife I was eating five times a day.”

Carmen finds that the Shapeworks™ line of products works because it concentrates on nutrition and overall health for long-term weight loss. Herbalife products leave you satisfied, so you make better food choices.

“Our lives are totally different!”

Having both reshaped their bodies, Carmen and Alfredo also improved their energy, enhanced their self-esteem, and created a livelier atmosphere at home for their family.

“We now have the confidence to be proud of who we are.”

Today, Carmen is 74 pounds lighter and her husband 98 pounds. While their family still eats many of the same foods they used to enjoy, the trio has incorporated more fruits and vegetables into the mix. Carmen loves the fact her entire family looks and feels better than ever before.*

“It’s about so much more than losing weight—now we’re happy and healthy, too.”

How We Did It:

Regular exercise–both aerobic activity and weight training. Continued use of Herbalife’s weightloss products– including the ShapeWorks™ one-shake-a-day maintenance plan. Taking the 21-Day Herbal Cleansing Program every three months. Alfredo Before: 300 After: 202 98 POUNDS LOST

It's a safe way to get those unwanted lbs of after pregnancy.

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“I can’t imagine where I’d be
without these products.”

Carol Rosenau had never been overweight. “But after I had surgery, I started putting on serious pounds and couldn’t stop,” she recalls. The weight gain began to take a serious toll on Carol’s life–robbing her of energy, damaging her selfesteem and leaving her depressed. “Thank goodness for my brother, Rob Mason, Millionaire Team, who introduced me to the ShapeWorks™ products,” says Carol.

“I was trapped in a body I didn’t even recognize.”

Carol went into her personalized program with a realistic approach. “I knew it wouldn’t happen overnight,” she says. “But I also knew that every day I stuck to it took me one day closer to getting back to the person I wanted to be.” Over the next eight months, Carol dropped 80 pounds and 76 inches, going from a size 16 to an 8. Today, Carol’s days are filled with excitement and good feelings about the future. “Now that I’m happy with who I am today, I’m looking forward to tomorrow!”*

“I’m so much more excited about life!”

Here’s How: ? Favorites: Formulas 1 and 2, Herbal Aloe and Snack Defense™ tablets. ? Don’t be so worried about the scale. Remember, you're also building lean muscle, dropping inches and improving your health–eventually, your reflection in the mirror will show it. ? Lean on your support system–whether that means asking loved ones to keep you on track or using Herbalife’s many support tools, or both. You can’t have too much support.

Before: 220 After: 140 80 POUNDS LOST

Whether you want to lose 10lbs or 100lbs click here to find out how this program can help you succeed.

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“Herbalife gave me a new lease on life!”

“I wanted to be fit, but still enjoy eating my favorite foods.” Chester tried everything under the sun to lose weight. Unable to control his appetite, he would then fall into a yo-yo pattern of weight loss and gain. Because obesity and diabetes run in his family, he was determined to lose weight. “I never thought I was obese, but I felt tired all the time,” recalls Chester. “I also knew that being close to 250 pounds, I was not immune to diabetes the way I was going.”

It all started with a little surfing Surfing the Internet, Chester discovered the Herbalife web site. “I was intrigued by Herbalife, but skeptical,” says Chester. “Before I contacted an Herbalife Distributor, I said to myself, ‘I’ve tried everything else, including hypnosis, so what do I have to lose?’”

The results were immediate Chester quickly lost nine pounds in the first week just using Total Control®. He also noted an increase in his energy and was motivated to take his already-active exercise routine to the next level. “I upgraded to Herbalife's Weight-Management Program,” remarks Chester, “and shed even more pounds.”

Bursting with vigor In just five months, Chester trimmed down to 179 pounds and went from a 42-inch waist to 29 inches. “I have boundless energy,” exclaims Chester. “People look at me differently–and some people don’t even recognize the ‘new me.’”*

Key motivator: “My desire to feel good and wear clothes that flatter me.” Diet tip: “Set reachable goals and don’t give up.” Favorite “thin ’n fit” activity: Basketball and walking.

Before: 244 pounds After: 179 pounds

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Donna Cox

"I went from total exhaustion to playing competitive softball.”

“I was working myself to the bone,” recalls Donna Cox, whose 12-hour workdays were literally making her sick. Donna also had to have her hip replaced. “My doctor told me I had to change my lifestyle if I wanted to be healthy,” she says.

“Herbalife was my road to recovery.”

In addition to losing 30 pounds, Donna became active again and got back into softball, her favorite sport. “Who would’ve imagined I’d be a competitive player again after a hip replacement?” she asks. In fact, Donna’s results have been such an inspiration to those around her that virtually all of her softball teammates are on ShapeWorks™ products as well. “Even my doctor has started using the products,” she says. “Is there a better endorsement than that?”*

“My entire softball team is using the products!”

Here's How:

Favorites: Formula 1 and 2, Herbalifeline®, Aminogen®, Cell-U-Loss®. Let the products do the work. Just keep yourself committed to them. Don’t weigh yourself every day. Set realistic goals, and you’ll attain them. Before: 170 After: 140 30 POUNDS LOST

Great for sports people too. It builds muscle, increases energy and shortens muscle recovery time.

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Harold & Lori DM. 130 Pounds Lost

For years, Harold and Lori were trim and fit. She was a weightlifter, and he was active in sports. But in their late 30s, a combination of stress and financial difficulties had them turning to food for comfort. Soon, Lori weighed 198 pounds, and Harold topped 200 pounds. “I was feeling pretty miserable,” says Lori. “I didn’t even want to get up in the morning.” Seeking a solution, Lori recalled a sign she had seen advertising Herbalife. The call she made changed their lives.

More energy was the first sign Lori began following the Herbalife Weight-Management Program. “Harold noticed my energy level increased almost immediately,” she says. “He asked what I was doing and when I told him, he said ‘Why didn’t you tell me? I want to try it!’” Lori recalls. And soon he was on his way to better health, too.

A life-changing experience In five months, Lori lost 63 pounds and went from a size 22 to a size 8. In the same period, Harold’s weight fell 57 pounds and his waist shrank from a size 40 to a size 33. Lori has since lost 12 more pounds and more than 65 inches overall. “I get emotional about these products,” says Lori. “Herbalife has given us our lives back. We’re with Herbalife for life.”*

Key motivator: “We have more energy and feel great.” Diet tip: “Continue to enjoy the things you like.” Favorite “thin ’n fit” activity: “Traveling all over the world.”

Lori Before: 198 pounds After: 123 pounds

Harold Before: 210 pounds After: 155 pounds

Whether you want to lose 10lbs or 100lbs click here to find out how this program can help you succeed.

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Elaine & Tom N. 116 total pounds lost

“My husband can’t stop complimenting me on how great I look!”

With three young children, all under three years old, Elaine needed all the energy she could muster just to keep up. But at 221 pounds, Elaine’s energy level was consistently low, and she wasn’t able to fully enjoy time with her kids. “I needed to do something about it.”

With ShapeWorks™ products, Elaine found the solution that would change her life–and the lives her entire family. After seeing her husband’s impressive results–Tom lost 25 pounds–Elaine gave the products a try. Her results were astounding: she dropped 91 pounds, shed 44 inches and went from a size 16 to a size 2! “The protein helps keep me feeling satisfied, so I don’t need to snack,” she says.

Today, Elaine and Tom are thrilled with their results. “I’m smaller today than the day Tom and I met,” Elaine happily remarks. ShapeWorks™ products have also given them the energy to enjoy their lives more than they ever have. As for Elaine keeping up with her kids–problem solved. “I have so much energy, my kids ask me to slow down,” she says.*

Elaine Before: 221 pounds After: 130 pounds

Tom Before: 195 pounds After: 170 pounds

Find out how to qualify for compliments here.

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Clara B. 30 pounds lost

An active retiree who still holds a part-time job and regularly volunteers, Clara had always been thin–until she reached 50. When she returned from a recent vacation, Clara noticed something alarming–she weighed more than she ever had.

Clara’s daughter-in-law, an Herbalife Distributor, personalized a ShapeWorks™ weight-loss program that has helped Clara achieve amazing results!

What’s changed since you started using ShapeWorks™? Clara: First, my body feels so much better. I have lots of energy now. And I even feel fewer aches. I’m also getting compliments all the time on how I look, especially from my husband.

You’ve noticed a difference in your body? Clara: Have I ever! My shape has really changed for the better, and I love it.

Has sticking with ShapeWorks™ been difficult? Clara: That’s what’s so incredible. It’s easy. Because of all the protein I get, I don’t have the munchies like I used to. And when I get a craving, I reach for healthy snacks. This program has really changed my life.*

Before: 186 pounds After: 156 pounds

it really is so simple ;o)

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Doug T. 75 pounds lost

When Doug noticed a few pounds creep on after the birth of his first child, he didn’t give it much thought. And when professional success led to client dinners out, carb-heavy foods–and more pounds–Doug still didn’t worry. Eventually, though, Doug realized the weight was draining his energy and endangering his health. That’s when he began a ShapeWorks™ weight-loss program. And whom does Doug credit for his inspiration? His longtime friend, Herbalife CEO Michael O. Johnson.

Have you tried to lose weight before? Doug: It was always in the back of my mind. At one point I hired a personal trainer and cut out most dairy, but that didn’t last.

How’d you get started on ShapeWorks™? Doug: Michael Johnson and I have been close friends, almost brothers, for 20 years. When he spoke about Herbalife, I knew it was time for a change in my life. I can’t thank him enough for that.

What did you notice first about your ShapeWorks™ program? Doug: The shakes taste great–better than regular milkshakes. And they’re healthy! I was also amazed at how quickly I dropped pounds, shed inches and felt more energy.

What motivated you to keep at it? Doug: It was Michael. How could I stop with my great friend calling me every day and asking, “How are you doing?”*

Before: 259 pounds After: 184 pounds

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Lenny T. 115 pounds lost

I'm in better shape now than I was at age 25.

After high school, Lenny's weight continually climbed until he reached 330 pounds. Plagued by Type 2 diabetes, psoriasis, acid reflux and a bad back, Lenny realized that losing weight was no longer an option, it was a do-or-die situation. "You name it, I had it. My health was horrible and I needed to change my lifestyle or else," he says.

In this desperate situation, Lenny reached out to a Herbalife Distributor who introduced him up to the Herbalife Weight-Management Programs. Within a month he was loosing weight, and he ended up going from 330 to 230 pounds and his waist size dropped from 52 to 35 inches. He also saw a surge in energy. Lenny is still losing weight. He is down to 215 pounds and plans to lose more.

Lenny says "Herbalife gave me the energy I needed to get back into the things I loved, like music. I had neglected a lot of things because I felt tired and sluggish all the time," Lenny explains. "The other major change that happened is my health improved so much that I was able to get off all the medications I had been on within a month. Two to three months on the plan, my doctor said, 'Whatever you're doing, keep it up."*

"My diet tip: If you just give the product a chance you'll notice that you'll feel better almost automatically."

Before: 330 pounds After: 215 pounds

Lenny is no different to you, he just gave it a try and like magic it worked. It could work like magic for you too, click here and abracadabra!!

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Brenda Caswell

“My self-esteem was so low, I was afraid to leave my house.”

At 165 pounds, Brenda Caswell was very unhappy. “I felt like I was failing my husband, my children and myself,” she remembers. Brenda had tried everything to lose weight–six months with a personal trainer, several weight-loss programs–but she didn’t see any results.

“Diet after diet let me down, and I was ready to give up.”

Then, Brenda discovered ShapeWorks™ products. “The first thing I noticed was that it was so easy,” recalls Brenda. “I dropped to 123 pounds,” she beams. Then, Brenda had her lean-to-fat body ratio tested with a ShapeScan™ Body Analyzer and found she needed to increase her protein intake, which she did. “I lost six more inches, gained lean muscle, and reached my ideal weight of 131.” Brenda credits the ShapeWorks™ products with restoring her happiness. “I am a mother to my children again, and my husband has his wife back!”*

“ShapeWorks™ has given me my life back.”

How I Did It:

Core Program: 1 or 2 ShapeWorks™ shakes and a normal meal with her family. Start every day with a shake–it’s delicious! Another ShapeWorks™ shake for lunch (favorite: French Vanilla with soy milk and frozen blueberries). For dinner, a satisfying meal with my family. Before: 165 After: 131 34 POUNDS LOST

No need to be a prisoner in your home or even your own body, break free and in a few short months show your friends how great you can be.

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Spring N. 48 Pounds Lost

Spring had always kept herself in shape. But after giving birth to twins–babies four and five– Spring couldn’t lose the excess weight she gained during the pregnancy. Eventually, Spring’s stress from her inability to shed the pounds led to depression. After seeing her mother achieve amazing weight-loss results using Herbalife, Spring decided to give the program a try.

Q: You’ve said your mother provided the inspiration you needed to try Herbalife. How’d that happen? A: My mom told me to start using Herbalife, but she really didn’t have to. I was already inspired by how much weight she lost, how great she looked and how much her health improved after using Herbalife herself.

Q: What changed in your life as a result of Herbalife? A: Everything changed. I went from depressed to happy, from tired to energetic–and from fat to thin! After my last pregnancy, I barely had the energy to get through the day, let alone play with my five kids. Today, I have energy to burn, my depression is gone, and I even make healthier food choices.

Q: Why do you think Herbalife worked where other programs didn’t? A: Two reasons. First, Herbalife is simple. That makes staying on it much easier than with other weight-loss programs. Second, I experienced results right away. I felt more energy my first day on Herbalife–and I’ve felt great ever since!

Q: Congratulations on your success. Any weight-loss tips? A: Drink lots of water!

Loving Life Making her Herbalife shakes even tastier: “I love to add berries or banana to my shakes for extra flavor.” Enjoying a healthier life: “I exercise every day now, make healthier food choices and stay away from fried foods and sugar.” The best thing about Herbalife: “It’s given me more than enough energy to keep up with my five children!”*

Before: 163 pounds After: 115 pounds

You could bounce back just like Spring. Click here and find out how!

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Cristina Salazar

Fighting a longtime battle with her weight had begun to take its toll on Cristina Salazar. “I became very depressed,” she says. Cristina was working at a bakery at the time, so temptation was within easy reach. “I started nibbling and snacking, indulging in sweets throughout the day to make myself feel better,”she explains. "And that just added more weight.” At 196 pounds, Cristina decided to take action.

“I spend my days working with pastries–and I’m not even tempted.”

“People started saying to me, ‘Wow! You look beautiful!’” Cristina says of her early weight loss on ShapeWorks™ products. Suddenly, the woman who’d felt so bad about her body for so long was now getting compliments about her looks. "My confidence has improved so much,” Cristina says, “that I’ve been able to start the business–something I’d never have been comfortable doing before.”*

“It feels pretty good being 50 pounds lighter!”

Here's How: Be patient. You will see results, but not if you give up too soon because you were in too big a hurry. Think about your goals constantly. It’s harder to fail if you’re always envisioning how great success will feel.

Favorites: Formula 1 Tropical Fruit, mixed with cantaloupe and peaches; Total Control® and Aminogen®.

Before: 196 After: 146 50 pounds lost

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Nick & Amanda M. 22 Pounds Gained 30 Pounds Lost

Nick and Amanda were looking to change their lives. Specifically, Amanda wanted to get in better shape, and Nick felt so tired by the end of the day that he didn’t have the energy to enjoy sports or other activities. “We knew we were too young to feel this way,” Nick said.

“We thought we didn’t need it.” One day, Amanda found a flyer about Herbalife. Soon afterward, she began the Weight- Management Program and encouraged her husband to start using the products. The couple noticed a difference almost immediately and committed themselves to getting in shape, using Herbalife products and a workout regimen of about three hours each week.

“I feel better now than I did at 19!” Just three months later, the results were apparent: Amanda lost 23 pounds (she eventually dropped 30 pounds) and toned and tightened her body, and Nick had added 22 pounds of muscle. Nick also joined a local semi-pro soccer team, and said that much of the credit for his success goes to Herbalife products.*

Key motivator: “Looking and feeling our best.” Diet tip: “Pick an activity you enjoy-you’ll look forward to it.” Favorite “thin ’n fit” activity: Soccer, weight-resistance training.

Nick Before: 141 pounds After: 163 pounds

Amanda Before: 147 pounds After: 117 pounds

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Computer engineer Jerry P. was a true workaholic, working upwards of 14 hours a day. “I ate one meal a day,” he explains, “and I had no energy.” Even though he rarely stopped to eat, Jerry’s lifestyle, demanding profession and stress caused him to put on weight and inches.

“Three days after starting ShapeWorks™, I felt so much energy.”

Thanks to a recommendation from a client, Jerry started on a ShapeWorks™ personalized weight-loss program–and began to see results fast! “I lost 33 pounds and 16 inches,” he says. “Now I’m enjoying three great meals each day–including two ShapeWorks™ nutritional shakes. And best of all, I have the energy to do the things I want to do.”*

“I’m enjoying my meals and still losing weight.”

How I Did It:

I stayed faithful to the products. I enjoyed two ShapeWorks™ nutritional shakes a day with frozen fruit. When I wanted something sweet, I ate a protein bar. If I wanted something crunchy, I ate the Roasted Soy Nuts. I’d give myself a treat occasionally, like pizza or wings. I kept track of my progress with a weight-and measurement chart. Before: 211 After: 178 33 Pounds lost

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Gustavo A. 70 pounds lost

Gustavo faced many problems at 244 pounds–including health issues, trouble breathing and ridicule from friends. After trying everything to lose weight–dieting, consulting with doctors, even visiting an acupuncturist–Gustavo learned about the ShapeWorks™ products from friends.

Today, a healthy, energetic and youthful-looking Gustavo still can’t believe how much his life has changed.

What happened when you got started on the ShapeWorks™ products? Gustavo: So many things changed for the better. My shape completely changed. My waist dropped from 38 to 30. My energy level even shot up.

How are people reacting to your weight loss? Gustavo: The people who used to make fun of my body are complimenting me on how good and healthy I look.

What would you tell someone trying to lose weight? Gustavo: You need to know why you want to lose weight–for health reasons, to look better– whatever the reason is, keep it in mind because that’ll be what will keep you motivated. Then there’s no stopping you!*

Before: 244 pounds After: 174 pounds

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Joy & Doak Harris

“We’re 164 pounds lighter!” Joy and Doak Harris struggled with their weight for years before discovering ShapeWorks™ products. “I gained 40 pounds my first year in college,” says Joy, “and I’d been losing the battle of the bulge ever since–finally reaching 220 pounds.” As for Doak, weight gain led to energy-sapping health issues.

“You name the diet, I tried it.” “I did everything to lose weight,” explains Joy. “I took aerobics classes and tried every new diet. Nothing worked.” Doak’s struggle with his weight was made tougher by his profession. “He drives a truck,” says Joy, “and it’s not easy finding healthy food along the road.”

“Doak can mix his shakes in his truck.” “When we learned to personalize our protein, the change in our bodies was amazing,” recalls Joy. “Doak has lost 101 pounds!” Joy exclaims. “I’ve lost 63 pounds and went from a size 22 to an 8/10. We look and feel 20 years younger.”*

Here's How: Joy & Doak’s Favorites: ShapeWorks™ Formulas 1 and 2, Cell Activator, Herbal Concentrate, Herbalifeline, Aminogen® and Niteworks™. Have healthy protein snacks each day, like ShapeWorks™ Protein Drink Mix. Remember that in addition to losing weight, you’re getting healthier!

JOY Before: 220 After: 157 63 POUNDS LOST

DOAK Before: 291 After: 190 101 POUNDS LOST

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Cristina Hernandez

“I never imagined I could look like this.”

Cristina Hernandez had only one goal in mind when she started taking the ShapeWorks™ products. “I really wanted to lose weight,” she says. “The increased energy and improved health were wonderful benefits,” says the mother of three, “but my main priority was changing my body.” As a waitress, Cristina got plenty of exercise at work. “I was running around all day,” she explains. But to get the body she wanted, Cristina needed better nutrition.

“All it took was doing exactly what my Sponsor told me.”

“When I started my program with my Sponsor’s help,” Cristina recalls, “my figure started looking great–not too skinny, just fit and trim. I was so excited!” And Cristina wasn’t the only one who noticed. “Everyone wanted to know what I was doing to look so good.”*

“Take each day one at a time and you'll get to your goal before you know it.”

Here’s How: ? Favorites: Formulas 1 and 2, Herbal Concentrate and Niteworks™ powder mix. ? Stay on track each day by figuring out ahead of time when and where you’re going to have your shakes and snacks. ? Show off your results a little–the positive feedback you get will help keep you motivated.

Before: 180 After: 135 45 POUNDS LOST

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Rodney & Mary Ann Marcantel

Rodney and Mary Ann Marcantel joke that they’ve tried every weight-loss program ever developed. But their weight was no laughing matter. “Mary Ann had serious weight-related health issues,” Rodney says, “and many of my relatives suffered from poor health brought on by being overweight.” So when Rodney started dropping pounds on the ShapeWorks™ products, he says, “I knew this was our answer to a healthy future.”

“We’d both been battling weight problems forever.”

Despite Rodney’s initial success, he recalls, “Mary Ann was skeptical, having been disappointed by weight-loss programs before.” So Rodney sent his wife to work with a shake. And when Mary Ann called just hours later, Rodney knew she had come around. “She said, ‘I don’t know what’s in this thing, but I feel incredible!’ And I told her, ‘So do I.’” Now, Rodney and Mary Ann are enjoying healthy, vibrant lives. “I’m so glad I tried that first shake,”* he says. “We describe ShapeWorks™ products in one word–wow!”

Here's how:

Always remember the connection between health and weight. Knowing that you’re improving your health is a great motivator to stick with your program. Commit, commit, commit!

Favorites: Formula 1 Dutch Chocolate shake–with soy milk, frozen yogurt and vanilla and almond extracts; Herbal Aloe Drink.

Rodney: Before: 202 After: 157 45 pounds lost

Mary Ann: Before: 189 After: 139 50 pounds lost

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Raquel De Luna

“These products have earned my loyalty for life!”

As a student living in a college dorm, Raquel De Luna had a hard time finding the right foods–and no problem finding unhealthy snacks. “My self-esteem hit an all-time low,” she remembers, “when a boy I liked told me he wasn’t interested because I was overweight.”

“Now I know the importance of good nutrition.”

When she started using the ShapeWorks™ products, Raquel explains, “I finally started to get it. I learned good eating habits, which really made the program easier.” For example, even if she ran out of products, “I knew the right foods to eat,” she says, “and which ones to avoid.” As a result, Raquel lost 46 pounds and went from a size 16/18 to a 6/7. “I’m so happy with what these products have done for me,” she states, “that I’m dedicating my life to bringing them to others.”*

“I feel great about myself–and I’m eager to help others.”

Here's How:

Favorites: Formula 1 and 2, Total Control®, Herbal Concentrate, Aminogen®. Learn about what you’re putting into your body. Knowing exactly how these products are helping will really help you stay on track. Ease into your program. Don’t try to completely change your diet in the first day. Before: 193 After: 147 46 POUNDS LOST

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Sue S. 100 Pounds Lost

Frustrated by yo-yo dieting Sue’s weight problem began after having two kids and a major surgical operation in her early 20s. After that, she faced steady weight gain followed by years of “yo-yo dieting.” She hated clothes shopping and refused to look in full-length mirrors. To make a bad situation worse, she also suffered from migraines and continuous hip, back and leg pain.

Energy gives diet a boost Sue felt a certain amount of skepticism when she started Herbalife's Weight-Management Program, but was soon won over by the results she achieved. “The incredible energy I got from the very first day was key,” Sue remembers. Other weight-loss programs Sue had been on were “too hard to follow,” but with Herbalife, she lost 100 pounds and didn’t feel as though she had to give up anything!

Life enjoyment returns “I used to use food as a security blanket,” Sue says. But she finds a healthy diet easy to maintain with help from Herbalife. She no longer craves many of the junk foods she did before, such as chips and sweets. Her headaches have gone away, and she has more confidence in her daily life. Sue reports that she actually enjoys shopping and trying on new clothes–a complete turnaround for a woman who once avoided the mirror.*

Key motivator: “Watching myself shrink from a size 26 to a size 12.” Diet tip: “Be committed and serious about your weight-loss program.” Favorite “thin ’n fit” activity: “Walking through the mall and trying on ‘little’ clothes!”

Before: 245 pounds After: 145 pounds

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Margaret & Timothy H. 99 Pounds Lost

At 197 and 195 pounds, respectively, Margaret and Timothy were “couch-potato partners,” living inactive lifestyles and eating unhealthy foods. Although Margaret had tried to lose weight on several different diets, she never achieved the results she wanted. And Timothy wasn’t really trying. But after Margaret tried Herbalife’s Weight-Management Program, everything changed–for both of them. Having lost 99 pounds combined, and having kept it off for over two years, Margaret and Timothy are living examples of how to stay slim over the long haul.*

What was the turning point that led you to try Herbalife’s products? MH: When Timothy and I realized we were becoming too tired to enjoy our lives. TH: I was skeptical at first. It wasn’t until I saw Margaret losing weight and having so much more energy that I tried Herbalife myself.

What changed with Herbalife? MH: After two days on the program I felt better. I had so much energy, I didn’t even mind cleaning the house after work. Over time, I lost 30 pounds on the Program. Then I switched to another Program and lost another 24 pounds. I’ve also gone from a dress size 18 to a loose 7. TH: And I lost 45 pounds and dropped four inches from my waist.

Why do you think Herbalife worked where other weight-loss programs didn’t? TH: For me, Herbalife isn’t a diet. It’s more a lifestyle. And with my night work schedule, Herbalife is perfect because I can use it on the go, and I know it will sustain me.

What’s different in your lives today because of Herbalife? TH: We’ve replaced “couch time” with healthier, more active pastimes, like walking and hiking. MH: Thanks to Herbalife, we’re living life to the fullest every day!

Margaret Before: 197 pounds After: 143 pounds

Timothy Before: 195 pounds After: 150 pounds

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Monica Hammonds

“I went from just getting through the day to really living!”

Life at 185 pounds took a real toll on Monica Hammonds. The extra weight drained Monica of all her energy. “I was a travel agent, but I was too tired myself to do anything at the end of the day except lay on the couch,” she recalls.

“I tried every diet on the market, but nothing worked.”

Monica was reluctant at first to try the ShapeWorks™ products. “I’d had it with yo-yo dieting,” she explains. But after hearing testimonials from people who’d lost weight with the ShapeWorks™ products, Monica decided to give them a try. “I couldn’t believe how these shakes were working,” she says. “My energy shot up and I changed my shape! Everybody wanted to know what I was doing,” she says, “and my business has been growing ever since!”*

“I lost 27 inches!”

How I Did It:

Core Program: Formula 1 shakes and Formula 2 Multivitamin Complex, healthy snacks such as Protein Bars for added appetite control, and Total Control® tablets. Drink plenty of water throughout the day. Use a lot of variety with shake recipes to keep it interesting. Before: 185 After: 150 35 POUNDS LOST

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Rossy Castro

"I’ve found the young woman in me!” At 198 pounds, Rossy Castro had more urgent issues than how she looked. “I had serious weight-related health problems,” she explains, “and I wanted the discomfort gone.” When she started her ShapeWorks™ program, Rossy’s first priority was to improve how she felt, not to drop pounds. “People said I’d lose weight,” says Rossy, “but I’d been through so many failed weight-loss plans, I didn’t believe them.”

“I looked at my ’fat photo’ every time I wanted junk food.” To her astonishment, after starting the program, Rossy not only felt better–she was losing weight. “I put an old, ‘fat photo’ of myself on my refrigerator, and I’d look at it whenever I wanted junk food,” says Rossy. “I’d ask myself, ‘Do you really need that doughnut?’” With 60 pounds lost, Rossy feels like a new person. “In my old photos, I looked like I was 60. Look at me now!”*

“I feel great and I have the energy of a 20-year-old.”

Here’s How: ? Favorites: ShapeWorks™ Formulas 1, 2 and 3, ShapeWorks Protein Bars. ? Keep a “before” picture of yourself with you–it’ll keep you eating right. ? Become a role model for someone–you’ll have a harder time quitting your program.

Before: 198 After: 138 60 POUNDS LOST

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Kristy Chase & Mike Navarra

“I feel like dancing again!”

“I was a performance dancer for many years,” recalls Kristy Chase. “Even though I’d always been relatively healthy and active, in recent years I’d been trying to shed a stubborn 20 pounds.”

When she started using the ShapeWorks™ products, Kristy’s boyfriend, Mike Navarra, was facing more serious health issues. “At 26 years old,” Mike says, “my doctor said my weight was making me unhealthy.”

Kristy: “This is how we’re supposed to feel.”

Whenever Mike picked up Kristy to go out, he’d find her enjoying a shake. “One day,” says Mike, “Kristy convinced me to try one–and I loved the taste!” Kristy went on to drop those last 20 pounds and regain her dancer’s physique, while Mike lost 60 pounds and dramatically improved his health. “We’re more active and energetic today than we’ve ever been!” exclaims Kristy.*

Mike: “At 28, I feel better than I did at 21.”

Here's How:

Start by just committing to five days. After that, the program is so much easier because it’s routine. Make your shake taste like a favorite dessert. Add chocolate soy milk. Favorites: French Vanilla Formula 1 shake with frozen fruit. Kristy: Before: 170 After: 148 22 pounds lost

Mike: Before: 250 After: 190 60 pounds lost

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